YAZIO Calorie Counter, Nutrition Diary & Diet Plan

YAZIO Calorie Counter, Nutrition Diary & Diet Plan is the free food tracker and calorie counter trusted by over 100 million people worldwide. Whether you're aiming for weight loss, muscle gain, or simply maintaining a healthier lifestyle, YAZIO delivers a science-backed calorie tracking experience that works without extreme dieting or restrictive meal plans.

Take control of your nutrition with an intuitive calorie counter that makes food tracking effortless. Search from a database of over 4 million items, scan barcodes for instant logging, or create custom meals tailored to your goals. Track not just calories but macros and complete nutritional values to understand exactly what you're eating. Visual analytics show your progress at a glance, while detailed food ratings help you make smarter choices every single day.

Build sustainable habits with integrated meal planning and recipe inspiration. Browse over 2,900 goal-friendly recipes updated weekly, with filters for low-carb, vegetarian, and vegan preferences. Get a smart grocery list that syncs with your meal selections, making shopping quick and stress-free. Step-by-step cooking mode removes the guesswork from meal prep, so you stay on track without the overwhelm.

Optional intermittent fasting support gives you flexibility to explore eating patterns like 16:8 or 5:2, with detailed guidance on ketosis and energy metabolism. Combine fasting tracking seamlessly with your daily calorie counter and food diary for a holistic approach to your goals. Track water intake with gentle reminders, log steps and workouts directly in the app, and monitor symptoms or mood changes alongside nutrition data.

No sign-up required to start—begin tracking immediately. The free version gives you everything you need for effective calorie counting and nutrition awareness. Upgrade to YAZIO Pro to unlock advanced calorie analysis, custom meal plans matched to your specific goals, mood and body metric tracking, long-term trend insights, and integrations with Fitbit and Garmin. An ad-free experience keeps your focus on progress, not distractions.

Rated 4.6 stars by over 300,000 users and selected by Google Play as an Android Excellence App, YAZIO Calorie Counter, Nutrition Diary & Diet Plan combines powerful tracking tools with genuine support for your wellness journey. Start your transformation today.